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Right now, more than ever it’s important to remember what you’re thankful for and happy to have. I’ve been doing a lot of reflecting lately and have narrowed down to 10 things I am happy about and happy to have. I encourage you to do the same and let me know what you’re happy about in the comments below.
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I try to specifically set time aside every week for self-care activities. Sometimes I can only do five minutes, some days I can do up to an hour. It really just depends on what school, sorority and work tasks I have to complete. My time management has been pretty good lately so I’ve either not been stressed and crunched for time or I’ve been able to take time to relax. I’m curious to know what you all like to do for self-care and treating yourself so comment some self-care activities you do down below. Here are some of mine!
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Dear 16-Year-Old Tayler,
“You is kind. You is smart. You is important.”
-Aibileen Clark, The Help
Remember this quote whenever you are feeling discouraged, stressed or like you can’t go on. These feelings are all normal and will come and go. I guarantee life will get better. You will find your passions, meet some amazing people and make your mark along the way. You don’t know it yet because you think this is as good as life will get but I promise it only gets bigger and better from here on out.
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These past couple of months I’ve been really focusing on my health- physical and mental and restricting myself of certain things. Before, I had just been going with the flow and not caring about how much time I spent on my phone or social media, etc. Now however, I feel so refreshed, less anxious and care-free. Here’s what I’ve been doing for my own sanity.
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