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Right now, more than ever it's important to remember what you're thankful for and happy to have. I've been doing a lot of reflecting lately and have narrowed down to 10 things I am happy about and happy to have. I encourage you to do the same and let me know what you're happy about [...]
I try to specifically set time aside every week for self-care activities. Sometimes I can only do five minutes, some days I can do up to an hour. It really just depends on what school, sorority and work tasks I have to complete. My time management has been pretty good lately so I've either not [...]
Dear 16-Year-Old Tayler, "You is kind. You is smart. You is important." -Aibileen Clark, The Help Remember this quote whenever you are feeling discouraged, stressed or like you can't go on. These feelings are all normal and will come and go. I guarantee life will get better. You will find your passions, meet some amazing [...]
These past couple of months I've been really focusing on my health- physical and mental and restricting myself of certain things. Before, I had just been going with the flow and not caring about how much time I spent on my phone or social media, etc. Now however, I feel so refreshed, less anxious and [...]
