My 2020 Goals

My 2020 Goals

Yay to being twenty in twenty-twenty! It’s crazy how fast life moves and how much can be accomplished in twenty years. I’ve grown so much in the past year, yet alone twenty years (physically and emotionally haha). Each year I like setting goals for myself, not resolutions because I don’t need to resolve anything. I just need to continue to grow and learn from my actions. So, here’s my goals for 2020!

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5 Habits I’m Going to Start Doing Regularly

5 Habits I’m Going to Start Doing Regularly

I got inspiration for this idea for a blog post from Danielle Carolan. She posted on her website, “Habits I am Going to Start Infusing in my Everyday Routine” and I loved this idea. This way it will give you guys some inspiration and it will hold me accountable to make these daily habits. Danielle’s habits are to: “dry brush, look at yearly goals each morning, work out 4 times a week, stretch and selectively socialize.” Her’s are pretty well rounded and my daily habits are along the same line.

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Dear Personal Trainers/Coaches

Dear Personal Trainers/Coaches

Dear Personal Trainers/Coaches:

I know you probably don’t have the intention of being cruel or rude when you say certain things but unfortunately they come across this way. I’m not at the gym to get a ‘summer body’ or ‘lose weight’ or ‘tone.’ I am at the gym to live a healthier lifestyle and get energy and frustrations out. I love my body the way it is now and don’t need or want a ‘summer body.’ In fact what does ‘summer body’ even mean? The body I have right now is a ‘summer body’ or ‘bikini body.’ You want to know how I know? Because if I were to put a bikini or bathing suit on right now, I would have a ‘bikini body.’ You do not know my body or what I do day-to-day nor know why I go to the gym so how about you tell me what exercises to do and I will do them to the best of my ability.

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