Self-care is the solution to most problems related to stress and tension. Whenever I feel overwhelmed or anxious, I make sure to take some time to practice self-care. It can take anywhere from 15 minutes to an hour. Depending on the type of day you’re having or your schedule, you can be sure to fit in some time for yourself.
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I try to specifically set time aside every week for self-care activities. Sometimes I can only do five minutes, some days I can do up to an hour. It really just depends on what school, sorority and work tasks I have to complete. My time management has been pretty good lately so I’ve either not been stressed and crunched for time or I’ve been able to take time to relax. I’m curious to know what you all like to do for self-care and treating yourself so comment some self-care activities you do down below. Here are some of mine!
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Face masks are one of my favorite self-care activities to do. I put one on and sit back and relax for twenty minutes or so. It’s my way of taking a couple moments for myself and making my skin feel nice and clean. I use face masks a couple times a week so I have a lot of favorites! Some days I need an acne mask or an exfoliating mask or a hydrating mask, so it really just depends on the day and what my skin needs.
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I’ve been trying out a bunch of face masks recently but have come to find that this DIY mask that I made from all natural ingredients is one of my favorites. This mask is good for acne and exfoliation purposes and only requires 3 ingredients.
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Tayler Renee May 