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Recently I have found myself in a bit of the comparison game. Normally, I am super confident in myself and independent. I mind my own business and don't think about what other people are doing or how fast they're coming along compared to me. Comparing to other people does me no good. Everyone is on [...]
No, I've never been called fat but I 100% know people have thought it. Maybe not even fat but just overweight. But listen up, I DO NOT CARE. I'm to the point in my life where, excuse if I'm being frank but, don't give a fuck. I have a job that I love. I'm getting [...]
The definition of flaw goes like this: "a fault or weakness, especially one that happens while something is being planned or made and that makes it not perfect." I hate the word 'perfect.' I hear all the time how 'nothing is perfect,' we live in a world of imperfection but when something fails to be [...]
Dear Personal Trainers/Coaches: I know you probably don't have the intention of being cruel or rude when you say certain things but unfortunately they come across this way. I'm not at the gym to get a 'summer body' or 'lose weight' or 'tone.' I am at the gym to live a healthier lifestyle and get [...]
Just the word 'bathing suit' used to freak me out. I used to associate that word with fear and anxiety. Now, though, I associate bathing suits with warmth and hanging with friends and FUN! What?! Fun?! Yes, ladies fun. The feeling of the warm sun on my bare (pale lol) skin gets me excited to [...]
I hear so many times from my friends and other women that they hate taking pictures because they feel awkward or just critique themselves or whatever the problem may be. I HATE HEARING THIS! Women listen up- your are all boss ass babes who slay anything and everything and look FAN-FLIPPING-TASTIC! Pictures last forever so [...]
I recently had to write a spoken word poem for my creative writing class about a topic that I am really passionate about and I chose to write about body shaming. My class enjoyed it and gave such good feedback that I decided to share it with my followers, whom I think will relate to [...]
