I got inspiration for this idea for a blog post from Danielle Carolan. She posted on her website, “Habits I am Going to Start Infusing in my Everyday Routine” and I loved this idea. This way it will give you guys some inspiration and it will hold me accountable to make these daily habits. Danielle’s habits are to: “dry brush, look at yearly goals each morning, work out 4 times a week, stretch and selectively socialize.” Her’s are pretty well rounded and my daily habits are along the same line.
Work Out Two Times During the Week and Once During the Weekend:
I have a bad habit with working out during the week just because school and work exhaust me so I would like to make it a habit to go to the gym at least two times during the week. The weekend I never work out which I would like to change because I have a little more time than during the week so there is really no excuse for me to not. During the Summer I was really good with going to the gym three times during the week because my schedule was strict and I knew what to expect. During the school year, though, my schedule is chaotic and hard to hold myself accountable. Overall, I just want to be more active.
Be in Bed by 11:30 At Least 5 Times a Week:
I have been staying out so late recently and not been going to bed until like 1:00 am. Because of this I have noticed how exhausted I have been lately and I think this might be why I am starting to gain weight, along with other unhealthy habits. I am happy with my body and weight but I still want to be healthy and treat my body right so getting more sleep is a step in the right decision. Even if I did not stay out late and am just laying at home I still don’t go up to my room until late.
Look at my Vision Board Every Day:
I made a vision board after the first of the year for my goals for practically the rest of my life haha and haven’t looked at it in a while so I want to look at it daily to remind me of why I do what I do day-to-day. I want to remind myself why I’m in school, why I have a blog and why I am applying for jobs, etc.
Limit my Going Out to Eat to Two Times a Week:
I am literally so bad at spending my money on food. Not only am I wasting money on eating out so often, but I’m also not being the healthiest. I have been eating out about 7 times a week and that adds up really quickly so I have given myself a limit of two times instead. This even includes getting a smoothie from my fav place EVER: Tropical Smoothie. Starbucks is included also.
Use a Face Mask At Least Once a Week:
I used to wear face masks all the time but recently I haven’t been using them as much just because I forget or don’t feel like I have time. I think this is why my skin has been breaking out so bad lately and I just need to find the time to do them. Taking 15 minutes once a week for some self care is completely do-able. This time I can use to relax too which I haven’t had much time to do lately either.
I’m curious as to what everyone else wants to start including into their daily routines so please comment below or message me on any of my socials (Insta, Facebook, Twitter)!
One thought on “5 Habits I’m Going to Start Doing Regularly”
I’m with you you on going to bed earlier! I’ve been waking up early every morning no matter how late I go to bed so getting to bed earlier will help. Actually that andcdrinking lots of water help your complexion too. Keeping a log of what you eat helps you be accountable too. You have very good ideas here, even for a grandma!! Love you, my dear!🥰🥰❤❤